Cozy Up This Fall with Our Vegan Sweet Potato Kale Soup – Crockpot Edition!
Introduction
Hello everyone,
As the crisp autumn air sets in and the days get shorter, there's nothing quite like a warm, hearty soup to bring comfort to your home. This fall, we’re excited to share a perfect seasonal recipe: Vegan Sweet Potato Kale Soup, a nourishing and flavorful dish that’s easy to make, especially when you let your crockpot do all the work!
Why You’ll Love It:
This soup is not only packed with vitamins and minerals from sweet potatoes and kale, but it’s also infused with cozy, warming spices like cumin, smoked paprika, and a touch of cinnamon. The sweetness of the potatoes pairs perfectly with the earthiness of kale, making it a satisfying, nutrient-rich dish that will leave you feeling grounded and energized.
The Crockpot Magic:
The best part? You can make this soup effortlessly in your crockpot! Simply toss the ingredients in, set it, and forget it. By the time you’re ready to eat, your kitchen will be filled with the mouthwatering aroma of fall spices, and your soup will be perfectly simmered, ready to enjoy.
Here’s How to Make It:
Ingredients:
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 large sweet potato, peeled and diced
- 1 large carrot, chopped
- 1 stalk celery, chopped
- 4 cups vegetable broth
- 1 can coconut milk (optional for creaminess)
- 2 cups chopped kale
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon cinnamon
- Sea salt and pepper to taste (optional: Use Braggs Amino Acid)
- A squeeze of fresh lemon juice for brightness
Crockpot Instructions:
1. Prep Your Ingredients: Add the onion, garlic, sweet potatoes, carrots, and celery into the crockpot.
2. Season & Simmer: Stir in the cumin, smoked paprika, and cinnamon, then pour in the vegetable broth and coconut milk (if using). Give it a good stir.
3. Set It and Forget It: Cover and cook on low for 6-8 hours, or on high for 3-4 hours. About 30 minutes before serving, stir in the chopped kale and let it wilt into the soup.
4. Add the Finishing Touches: Just before serving, season with salt, pepper, and a squeeze of fresh lemon juice for that perfect balance of flavors.
5. Enjoy! Ladle your soup into bowls and garnish with fresh parsley or cilantro if you like.
Perfect for Any Occasion:
This soup is versatile enough to serve as a weeknight dinner, a warming lunch, or even a meal-prep option for the week ahead. Pair it with your favorite crusty bread or a side salad for a complete meal that will keep you cozy all season long.
Make Your Fall Delicious:
As the leaves turn golden and the temperatures drop, let this Vegan Sweet Potato Kale Soup bring warmth to your table. With the convenience of a crockpot, you can enjoy a nourishing homemade meal without spending hours in the kitchen.
Happy cooking, and enjoy the flavors of fall!
Enjoy,
Kenny
Holistic Consultant
www.kennysvegetariankitchen.com |Follow us on Instagram
P.S. Got friends or family who love fall comfort food? Forward them this recipe or invite them to sign up for our newsletter for more delicious, plant-based seasonal dishes!
Holistic Consultant
"Maintaining well-being is a life long practice."
“All information in this blog is for informational purposes only. Please check with your health care practitioner before starting an exercise program or making dietary modifications that may adversely impact your health.”
