Therapeutic Exercise

Therapeutic Exercise is the systematic performance of prescribed targeted physical movements, postures, or activities intended to enable the patient to:

  • Maintain or improve range of motion

  • Increase flexibility and function

  • Enhance strength and fitness 

  • Reduce risk 

  • Optimize overall health and well-being

At Bull Dawg, we believe that specific, individualized prescribed exercises are critical for maintaining and improving upon the benefits gained by manual therapy. We do not rely on protocols or prematurely prescribed movements that may worsen a condition. Therapeutic exercises may include: 

  • Strength, power, and endurance exercises using therapy bands, dumbbells, therapy balls, and exercise machines such as a stationary bike

  • Range of motion and stretching exercises

  • Postural and core stabilization

  • Balance and gait training

  • Body mechanics training